by Val | Dec 11, 2025 | Leadership Capacity
The Future Is Not AI. It’s Awareness. What Artificial Intelligence Is Teaching Us About Being Human My alarm went off at 5:30am. Not for a flight.Not for a surf. For a global conversation on Artificial Intelligence, neuroscience, and the future of work. Different time...
by Val | Nov 28, 2025 | Leadership Capacity
The Person Who Tells You What You Need to Hear VERSION FRANÇAISE CI-DESSOUS A story about truth, ego, and the kind of discomfort that sets you free. There are conversations that move you. Last week, I had one of those. My coach listened to me share where I was at.The...
by Val | Nov 21, 2025 | Leadership Capacity
The Space to Be Human VERSION FRANÇAISE CI-DESSOUS A reminder that softness is strength. I didn’t realise how far I had drifted until I heard the words. Not from a book.Not from a podcast.But from someone who knows how to hold a mirror. During a group session, my...
by Val | Sep 26, 2025 | Leadership Capacity
Consistency Isn’t Sexy VERSION FRANÇAISE CI-DESSOUS I’ll be honest: consistency is fucking hard. (excuse my french) Partly because your brain is literally wired to take the path of least resistance. Skipping the workout.Not posting today.Putting off that...
by Val | Aug 29, 2025 | Leadership Capacity
Why Gratitude Beats Success VERSION FRANÇAISE CI-DESSOUS The cure for the endless chase for ‘more’ I was sitting at my usual spot, ready to write. BLANK. I have a full list of ideas, but nothing feels aligned this week. I’m in a good place, fresh back from holiday…...
by Val | Aug 15, 2025 | Leadership Capacity, Lived Experience
You’re Never Really Starting from Zero VERSION FRANÇAISE CI-DESSOUS Speed, Nerves, and New Skills: A Mountain Biking Story After 2.5 hours on the road from Rimouski, we rolled into Sugarloaf, New Brunswick, a mountain buzzing with the whir of tires and the scent of...
